Oatmeal and Protein German Pancakes |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 6 |
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I mixed a few recipes trying to make a healthier easier pancake than normal and after a few test trials, this is what I came up with. Ingredients:
5 eggs (1 of these only egg whites) |
1 1/2 cups all-purpose flour |
1 cup skim milk |
1 scoop protein powder (i used chocolate egg protein) |
1/2 banana |
1/3 cup dry oatmeal |
1 tablespoon butter |
Directions:
1. Preheat oven to 400°F.
2. Blend eggs and flour thoroughly ( I used a blender for the whole recipe).
3. Add in oatmeal, then milk, then protein, then banana.
4. Melt butter in pan too coat bottom.
5. Pour mixture in pan and cook for about 20 mins or until knife comes out clean.
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