 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
High fiber, low calorie, healthy bran muffin Ingredients:
2 cups bran |
1/8 cup packed brown sugar |
2 teaspoons baking powder |
2 egg whites |
1/4 cup honey |
1 cup soy milk |
2 tablespoons vegetable oil |
Directions:
1. Combine dry ingredients
2. Add milk, egg whites, honey and oil
3. Mix just until moistened
4. Fill cups almost full
5. Bake at 425 degrees F for 10-15 minutes or until brown
6. *Try substitute bananas for oil
7. *Also can add raisins or nuts
|
|