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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 8 |
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Inspired by the Sneaky Chef flour blend, I wanted to add more nutriton, so came up with this recipe. I hope you enjoy! Ingredients:
1 cup white flour |
1/2 cup whole wheat flour |
1/4 cup oat flour (blend oatmeal in the food processor till finely ground) |
1/4 cup barley flour (or millet, rye, buckwheat, or rice or just use 1/2 cup of the oat flour if you can't find or don't h) |
1/2 cup wheat germ |
1/4 cup ground flax seeds |
1/4 cup finely ground cornmeal |
Directions:
1. Mix thorougly and keep in a covered container, preferably in the refrigerator. 2. Use in place of whole wheat flour in any recipe calling for whole wheat flour. 3. Or try substituting for a portion of white flour in your favorite bread, muffin, roll, etc. recipe. |
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