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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 4 |
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Based on a recipe from Victoria Boutenko's book, 12 Steps to Raw Foods. Preparation time doesn't include overnight soaking of nuts or seeds. I haven't tried this yet. Ingredients:
1 cup nuts (any) or 1 cup seeds, soaked overnight |
2 cups distilled water (recipe calls for pure water ) |
2 -3 dates |
1/4 teaspoon celtic sea salt (optional) |
Directions:
1. Add all ingredients to a blender and blend until smooth. 2. Strain mixture through a nut milk bag or sprout bag. 3. Pour into a jar. |
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