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Nut and Seed Meal
 
recipe image
Prep Time: 0 Minutes
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 10
Rather than buying meal, you can make it yourself! Use absolutely ANY nuts or seeds that you like: the recipe below is a simple beginning to such a broad range of possibilities!
Ingredients:
1/3 cup flax seed, raw
1/3 cup almonds, raw
1/3 cup sunflower seeds, raw
Directions:
1. Grind up the flax, almonds, and sunflower seeds one at a time on high speed in any blender or food processor you have for about 2 minutes each or until it becomes powdery. Do not do more than 1/3 of a cup at a time or you'll have chunks.
2. Mix the powders together in an airtight container and keep in the fridge for 1 week.
By RecipeOfHealth.com