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Nonfat, Low Cal Corn Bread - Super Moist
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
Really really moist, really good texture and flavor. The creamed corn makes ALL the difference. Add jalapenos if you wish to kick it up a knotch. Even my dad and fiance liked them, and they cringe at the words fat free or lowfat ....! I didn't tell them they were healthy. (I used fat free milk, and I'm not sure if the recipe took into account the calories for that. It wouldn't let me put fat free milk so I just left it as milk . You can certainly alter the recipe by adding an extra tablespoon of sugar, too).
Ingredients:
1 cup cornmeal
1/2 cup flour
1 tablespoon baking powder
1 tablespoon sugar
1/2 teaspoon salt
1/3 cup unsweetened apple sauce
3/4 cup milk
2 egg whites
15 ounces creamed corn
Directions:
1. Preheat oven to 375 F.
2. Coat 9X13 baking dish, or 12 muffin cups with Pam.
3. Mix all ingredients together.
4. Pour batter into dish, or evenly into muffin cups (they'll be pretty full, but it's ok!)
5. Bake for about 25 min, give or take a few...wasn't watching the timer (oops).
By RecipeOfHealth.com