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Prep Time: 10 Minutes Cook Time: 35 Minutes |
Ready In: 45 Minutes Servings: 4 |
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1 bread/starch Ingredients:
1 1/2 cups cornmeal |
1/2 cup flour |
2 teaspoons baking powder |
1 teaspoon baking soda |
1/2 teaspoon salt |
2 egg whites, beaten |
2 cups fat-free buttermilk |
Directions:
1. Preheat oven to 400°F (205° C., gas mark 6) Spray an 8-inch square pan.
2. Mix together the corn meal, flour, baking powder, baking soda and salt.
3. Add the beaten egg whites and buttermilk.
4. Pour into prepare pan and bake 35-40 minutes until browned and cooked through.
5. Cut into squares.
6. To serve, top with stewed tomatoes; serve immediately.
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