No Sugar, No Fat Healthy Pie Crust |
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Prep Time: 5 Minutes Cook Time: 12 Minutes |
Ready In: 17 Minutes Servings: 16 |
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Delicious as a cookie, with no sugar, no unhealthy flour, everything good for you! Ingredients:
1 cup quick oats |
1/4 cup oat flour |
1/2 cup splenda granular, sugar substitute |
1/4 teaspoon salt |
1/2 cup diet sprite |
1 tablespoon canola oil |
Directions:
1. Preheat oven to 400º.
2. Spray 9” pie dish with cooking spray.
3. In a bowl mix the oats, flour, Splenda, & salt.
4. Mix canola separately with 4 tbsp warm water, beat until frothy.
5. Add Sprite to dry ingredients.
6. Add frothed canola/water to mixture. Mix all.
7. Press crust into plate bottom, moistening fingertips if needed.
8. Bake at 400º for about 12 minutes. Crust is 62 calories per serving.
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