No Sugar Lite Vanilla Yogurt |
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Prep Time: 20 Minutes Cook Time: 720 Minutes |
Ready In: 740 Minutes Servings: 6 |
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Plain vanilla yogurt-lite. A great base for your favorite smoothie or with fruit or cereal. Ingredients:
4 cups milk (your choice whole-skim) |
1/2 cup powdered dry milk |
1 tablespoon vanilla extract |
5 packets splenda sugar substitute |
1/2 cup yogurt starter (unflavored plain yogurt with active cultures) |
Directions:
1. Set 1/2 yogurt starter out to warm to room temperature.
2. (I usually buy a large container of plain active culture plain whole milk yogurt-no gelatin and freeze in baby food jars for starters).
3. Heat the milk to almost a boil.
4. (I like to microwave in a glass bowl for 5 minutes on high then 2 minutes on medium) Cool the milk (to a barely warm / babies bath temperature cool water bath works well).
5. Add Dry Milk, Vanilla and Sweetener of your choice.
6. Stir well.
7. Stir in yogurt starter (do not whip but mix very well!).
8. cook the yogurt using your prefered method and time (longer makes a firmer, more tart yogurt. I like to cook about 12 hours) Chill 4 hours before eating.
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