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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 32 |
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I find filling a salt shaker with this mixture of spices reduces the automatic reach for salt, notes Joy Back of Cincinnati, Ohio. Joy, who follows a low-sodium diet, sprinkles the fragrant fusion of flavors on meat, fish, poultry and vegetables. Ingredients:
3 bay leaves broken into pieces |
3 teaspoons dried minced onion |
2 teaspoons dried rosemary, crushed |
1 teaspoon garlic powder |
1 teaspoon dried marjoram |
1 teaspoon rubbed sage |
1 teaspoon dried thyme |
1/2 teaspoon lemon-pepper seasoning |
1/2 teaspoon pepper |
Directions:
1. Place all ingredients in a food processor or blender; cover and process until finely ground. Transfer to a salt shaker; use in place of salt. Yield: 8 teaspoons.
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