 |
Prep Time: 20 Minutes Cook Time: 60 Minutes |
Ready In: 80 Minutes Servings: 2 |
|
Low calory, high fiber beef stew, for those who want to minimize carbs. Ingredients:
1 lb stew beef chunk |
1 cup green beans, cut into 1 inch pieces |
1 medium carrot, sliced |
1 (15 1/2 lb) can great northern beans |
1/2 lb raw mushrooms |
2 stalks celery, cut into 1 inch pieces |
1 small onion |
1 beef bouillon cube |
Directions:
1. Braise beef until almost tender. Add liquid from beans together with the boullion cube celery and carrot. Simmer until tender.
2. Put in green beans and simmer for three minutes, add northern beans and mushrooms. Cook two more minutes, and serve.
|
|