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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 28 |
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With a child allergic to tree nuts and the schools not allowing you to bring in peanuts, I had to create my own trail mix. I love all the seeds, but more importantly, my daughter likes it too! The variations are countless, so use this as a base, or as-is! Ingredients:
3/4 cup sunflower seeds, raw |
3/4 cup pumpkin seeds, roasted and salted |
1 cup sesame sticks, salted |
1/2 cup semi-sweet chocolate chips |
1 cup dried banana |
3 ounces raisins |
Directions:
1. Mix all ingredients together.
2. Makes ~ 1 pound of trail mix.
3. Serving size: 1 ounce.
4. Variations:
5. Add other dried fruit like pineapple, cherries, cranberries, apples.
6. Add low-fat granola, rice chex or cheerios.
7. Add yogurt covered pretzels or chocolate covered rasins.
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