 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
Quick solution for high-priced protein bars. A little soft, but OK. Going to try some other recipes. Ingredients:
5 t peanut butter |
1/2 c rolled oats |
1/2 c whole wheat flour |
6 scoops whey protein powder |
1 c milk, dry, nonfat, instant |
1/2 c chocolate chips |
1/2 c raisins |
3 t honey |
1 t vanilla |
1/2 c water |
Directions:
1. Mix dry ingredients
2. Mix wet ingredients
3. Mix all ingredients
4. Spread on wax paper
5. Dust with a little whole wheat flour
|
|