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Prep Time: 5 Minutes Cook Time: 60 Minutes |
Ready In: 65 Minutes Servings: 1 |
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A simple and easy energy bar. Cooking time includes chilling time Ingredients:
1 1/2 cups rolled oats |
1/2 cup wheat germ |
1/2 cup oat bran |
1/2 cup instant dry milk powder (protein powder) |
1 cup peanut butter |
1/2 cup dried cranberries (optional) |
1/2 cup chopped nuts (optional) |
1 cup chocolate chips (optional) |
1/2 cup light corn syrup |
1/2 cup honey |
Directions:
1. Mix everything together and spread into a greased pan (I use 9x13 for thick bars, but for thinner more snack sized bars use bigger) and chill then cut into bars.
2. If you add the optional ingredients you may need to add more liquid binder.
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