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                                            Prep Time: 15 Minutes Cook Time: 0 Minutes  | 
                                            Ready In: 15 Minutes Servings: 24  | 
                                         
                                        
                                     
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                    The Complete Idiot’s Guide to Glycemic Index Snacks Ingredients: 
                    
                        
                                                1/4 cup honey  |  
                                                1/4 cup molasses  |  
                                                1/2 cup peanut butter (or almond, cashew)  |  
                                                1/2 cup dried cranberries  |  
                                                1/2 cup pumpkin seeds  |  
                                                1 cup powdered milk  |  
                                                1/2 cup shredded coconut (optional)  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. In large bowl, combine honey, molasses, peanut butter, cranberries and pumpkin seeds. Knead together, adding enough powdered milk to form a stiff but not crumbly dough. 2. Shape into 24 balls. Roll in coconut if using and chill.                              | 
                         
                         
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