  | 
                            
                                    
                                    
                                        
                                            Prep Time: 0 Minutes Cook Time: 0 Minutes  | 
                                            Ready In: 0 Minutes Servings: 1  | 
                                         
                                        
                                     
                              | 
                         
                        
                     
                    A healthy delicious Soup to be eaten with Pounded yam, ground rice or white rice Ingredients: 
                    
                        
                                                2 cups water  |  
                                                2 tbs palm oil  |  
                                                100 g onion, diced  |  
                                                2 cloves garlic  |  
                                                1 lb okra, chopped  |  
                                                1 salt  |  
                                                30 g scotch bonnet pepper, chopped  |  
                                                1 tsp curry powder  |  
                                                2 stock cubes, chicken  |  
                                                1 lb chicken drumsticks  |  
                                                150 g mushrooms, halved  |  
                                                300 g spinach, chopped  |  
                                                2 crabs, legs removed, split in two  |  
                                                1 tsp thyme  |  
                                                60 g dried shrimp  |  
                                                200 g shrimp  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. prepare all ingredients b4 cooking 2. place large pot on heat, 3. add water 4. add onions, garlic, pepper, chicken (or any meats or fish of choice), palm oil & crab 5. crumble in stock cube 6. add ground dry shrimp (crayfish) 7. add either precooked shrimp and/or dried large red shrimp 8. cover let simmer for 30 min 9. add chopped okra and mushrooms cover let simmer on low/medium heat for 10 mins 10. add spinach cover simmer for 5 mins                              | 
                         
                         
                 |