Nif's Light and Lean Chef's Salad |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 2 |
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This salad is a meal in itself! It counts as 7 WW pts. A healthier version of the delicious Chef's salad. Enjoy! Ingredients:
4 cups romaine lettuce, chopped or torn, lightly packed |
5 cherry tomatoes, halved or 10 grape tomatoes |
1/4 cup fat-free italian salad dressing |
pepper |
1/2 cup light medium cheddar, cubed |
3 ounces no-fat ham, cut into thin strips |
3 ounces reduced-fat smoked turkey breast, cut into thin strips |
1 large egg, hard-cooked, chopped |
1 large egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks) |
Directions:
1. Put lettuce and tomatoes into a large salad owl. Pour in the first amount of dressing and sprinkle with preferred amount of pepper; mix well.
2. Divide and place on 2 serving plates.
3. Arrange half of the cheese, ham, turkey and eggs in rows on each plate of the lettuce mixture. You can sprinkle with a bit more dressing if you want to.
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