Nif's Chicken Cordon Bleu Burgers |
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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 5 |
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Do you like to BBQ and you like to eat healthy too? You'll like this one then. Enjoy! Ingredients:
1/2 cup onion, grated |
1 1/2 lbs extra lean ground chicken (or any combination of the 2) or 1 1/2 lbs extra lean ground turkey (or any combination of the 2) |
1 egg |
1/3 cup breadcrumbs |
1/4 teaspoon paprika |
1/2 teaspoon pepper |
1/2 teaspoon seasoning salt (hy's brand if you have it) |
8 slices cooked ham |
8 slices low-fat swiss cheese |
8 multigrain buns, split |
Directions:
1. Preheat BBQ to medium (approx 350º F).
2. In large bowl, add onion, chicken and/or turkey, egg, breadcrumbs and spices. Mix well.
3. Form the mixture into 8 patties. (You can freeze them at this time to make at a later date. Put parchment between each burger.).
4. Place patties on BBQ. Close lid. Cook each side 5-10 minutes or until center is well cooked. Thermometer should be at least 160-170º F.
5. For the last 2-3 minutes of cooking the burgers, heat ham slices on grill.
6. Place the buns cut side down on the grill and brown slightly.
7. Serve chicken/turkey burgers on the buns, topped with ham, then cheese and fixings of choice.
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