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Prep Time: 15 Minutes Cook Time: 45 Minutes |
Ready In: 60 Minutes Servings: 6 |
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Serve with your favorite veggies. Ingredients:
1 1/4 lbs lean ground beef |
1 cup breadcrumbs (1 or 1 1/2 slices of bread) |
1 egg |
1/2 cup 2% low-fat milk |
1/2 medium onion, minced |
1 1/2 teaspoons salt |
1 teaspoon pepper |
1 teaspoon garlic powder |
1/4 teaspoon dried mustard (optional) |
1 teaspoon worcestershire sauce |
Directions:
1. Preheat oven to 375°F Line a baking sheet with foil.
2. Combine all ingredients in a large bowl and mix briefly, but throughly, with your hands.
3. Form meat mixture into a loaf shape on baking sheet.
4. Bake for 45-50 minutes.
5. Be careful when moving the baking sheet so the juices don't run into your oven!
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