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Prep Time: 10 Minutes Cook Time: 25 Minutes |
Ready In: 35 Minutes Servings: 4 |
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This is a lovely mixture of raw and cooked foods Ingredients:
3 vegetarian sausages |
3 cooked med sweet potatoes (do not peel) |
1 cup finely chopped spinach |
4 medium carrots |
15 g basil |
1/2 teaspoon cayenne pepper |
1 1/2 tablespoons soy sauce |
oil (for cooking) |
Directions:
1. grate carrots (place 2 T grated carrot aside for garnish).
2. chop basil roughly (for garnish).
3. fry sausages in oil until almost cooked (med heat).
4. slice sweet potato (without removing peels).
5. add sweet potatoes to sausages.
6. slice sausages when cooked through.
7. add soy sauce.
8. add cayenne pepper.
9. stir occasionally to prevent sticking or burning.
10. cook until potatoes are slightly browned.
11. stir in carrot and spinach.
12. remove from heat as soon as ingredients are mixed.
13. serve immediately.
14. garnish with a sprinkling of basil and grated carrot.
15. serve with a salad.
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