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Prep Time: 1 Minutes Cook Time: 3 Minutes |
Ready In: 4 Minutes Servings: 1 |
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The delicious taste of nuts & bananas, but contains neither! Bananas and walnuts are healthy and good to eat but not exactly low in fat, so here is a lower-fat version that I enjoy practically every morning. Ingredients:
1/2 cup old fashioned oats |
1 cup water |
1 tablespoon ground flax seeds |
1 teaspoon ground cinnamon |
1/2 teaspoon ground nutmeg |
1 teaspoon imitation banana extract |
1 (1 g) packet splenda sugar substitute |
Directions:
1. Combine oats, flaxseed, and water and cook for 3 1/2 - 5 minutes, depending on the thickness of oatmeal that you like. Then add the remaining ingredients, stir, and enjoy! Sometimes I like to add more water even after cooking my oatmeal so it's kind of like a porridge.
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