Nadia's Breastfeeding Slice |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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A great snack for nursing mums. Also perpect for a pre-exercise snack. Ingredients:
3/4 cup rolled oats |
1 c whole wheat flour |
8 tbsp coconut |
3/4 cup bran flakes |
4 tbsl sesame seeds |
1/2 cup sunflower seeds |
1/2 cup sliced almonds |
19 dried apricots, diced |
1/2 cup grated dark chocolate |
1 teaspoon baking powder |
1 cup apple juice |
Directions:
1. Combine all ingredients in a bowl, using hands to work the juice in and ensure everything is mixed
2. Press the mixture into a shallow baking tin, such as a sponge roll tin
3. Bake at 165deg for 30 minutes (or 45 minutes for a crisper slice)
4. Cut into sqaures while still warm
5. Store in an airtight container.
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