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Nacho Chicken Soup
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 7
Ingredients:
2 (15-ounce) cans no-salt-added pinto beans, undrained
4 cups frozen cooked diced chicken breast, thawed
2 cups low-sodium chicken broth
1 (14 1/2-ounce) can diced tomatoes, undrained
1 (11-ounce) jar salsa (about 1 1/4 cups)
1 (10-ounce) can diced tomatoes and green chiles, undrained
1 1/2 cups (6 ounces) shredded reduced-fat cheddar cheese
low-fat tortilla chips (optional)
Directions:
1. Place pinto beans in a food processor; process until smooth.
2. Spoon bean puree into a large Dutch oven. Add chicken and next 4 ingredients; stir well. Cook over medium heat 15 minutes or until thoroughly heated.
3. Ladle soup into bowls; top each with about 3 tablespoons cheese. Serve with low-fat tortilla chips, if desired (chips not included in analysis).
4. Tip: If you need to reduce the amount of sodium in this recipe, use 1 (14 1/2-ounce) can no-salt-added tomatoes.
By RecipeOfHealth.com