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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 4 |
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This freezes well and is great for lunch if you are following a Weight Watchers points plan as it has 0 points and for when you are short on points and time! :) Ingredients:
1 kg fresh pumpkin (roughly chopped, butternut is best) |
1 onion |
2 garlic cloves |
2 teaspoons chicken stock |
1 teaspoon green herb stock (optional) |
1 teaspoon salt |
ground black pepper |
Directions:
1. Put everything into a large pot and cover with water.
2. Boil until the pumpkin is soft.
3. Do NOT remove any water.
4. Using a stab mixer/blender, puree everything until smooth.
5. Sprinkle with chopped parsley if desired when serving.
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