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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 6 |
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i know there are tons of these recipes on zaar but i like mine best so i want to post for convenience sake. lots of veggies in this one guys! i usually will add a cup of red wine after i saute the onion & garlic to deglaze the pan. this is a really easy & cheap dish that you can make tons of to freeze for lunches or quick meals. Ingredients:
3 tablespoons olive oil |
1 cup white onion, minced |
6 garlic cloves, minced |
2 carrots, sliced |
1 lb ground turkey |
6 cups beef broth or 6 cups vegetable broth |
3 roma tomatoes, peeled & diced |
2 celery, chopped |
4 mushrooms, sliced |
1 (14 1/2 ounce) can diced tomatoes |
4 ounces ketchup |
1/4 cup fresh basil, chopped |
1/2 tablespoon fresh parsley |
1 1/2 teaspoons oregano |
1 1/2 teaspoons salt |
1/2 teaspoon black pepper |
1/2 teaspoon thyme |
1 cup hot water |
4 cups spinach |
1 medium zucchini, sliced & halved |
2 (14 1/2 ounce) cans kidney beans, drained |
1 (14 1/2 ounce) can great northern beans, drained |
3/4 cup small shell pasta |
Directions:
1. In a large pot sauté onion, garlic & carrots in the oil for 5 minutes or until onions are soft.
2. Add meat & brown until partially cooked.
3. Add broth, tomatoes, celery, mushrooms, canned tomatoes, paste and spices to the pot.
4. Bring soup to a boil then reduce heat and simmer for 10 minutes.
5. Add hot water, zucchini, beans, and pasta and cook for an additional 20 minutes add spinach the last 5 minutes & cook til soft or until desired consistency.
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