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My Low Carb Catsup
 
recipe image
Prep Time: 5 Minutes
Cook Time: 25 Minutes
Ready In: 30 Minutes
Servings: 6
Having just recently started the Atkin's Diet I needed a catsup with very LOW carbs. The tomato sauce I used has 4 carbs per 1/4 cup serving...so just make sure you use one with the same or less on the label.
Ingredients:
2 (8 ounce) cans reduced-sodium tomato sauce
1/2 cup cider vinegar
1/2 cup splenda sugar substitute
1 teaspoon ground black pepper
2 tablespoons garlic powder
2 tablespoons onion powder
1 teaspoon ground cinnamon
1 pinch ground cloves
1 pinch ground allspice
1 pinch salt
Directions:
1. Combine all the ingredients in a small saucepan.
2. Mix thoroughly and bring to a simmer.
3. Allow to simmer on low until the catsup is desired consistency.
4. Taste and adjust seasonings if desired.
5. This should keep in the refrigerator for at least a week.
By RecipeOfHealth.com