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Prep Time: 5 Minutes Cook Time: 25 Minutes |
Ready In: 30 Minutes Servings: 6 |
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Having just recently started the Atkin's Diet I needed a catsup with very LOW carbs. The tomato sauce I used has 4 carbs per 1/4 cup serving...so just make sure you use one with the same or less on the label. Ingredients:
2 (8 ounce) cans reduced-sodium tomato sauce |
1/2 cup cider vinegar |
1/2 cup splenda sugar substitute |
1 teaspoon ground black pepper |
2 tablespoons garlic powder |
2 tablespoons onion powder |
1 teaspoon ground cinnamon |
1 pinch ground cloves |
1 pinch ground allspice |
1 pinch salt |
Directions:
1. Combine all the ingredients in a small saucepan. 2. Mix thoroughly and bring to a simmer. 3. Allow to simmer on low until the catsup is desired consistency. 4. Taste and adjust seasonings if desired. 5. This should keep in the refrigerator for at least a week. |
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