My Guilt Free Chocolate Shake |
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Prep Time: 2 Minutes Cook Time: 5 Minutes |
Ready In: 7 Minutes Servings: 1 |
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This is something I whipped up as a refreshing, cold, very low calorie drink. The nestle baking cocoa only has 15 calories per tablespoon and i used only about about 1/4 of that. Equal 0 calorie sweetener makes for a pleasant addition to satisfy your sweet tooth. Ingredients:
1 teaspoon unsweetened baking cocoa (i like nestle with 15 calories per tablespoon) |
5 (1 g) packets artificial sweetener (splenda, equal, etc.) |
6 ice cubes |
1/2 cup cold water |
Directions:
1. Dissolve the baking cocoa as best you can in the water and pour into blender.
2. Add the ice cubes and sweetener and blend for about 5 minutes.
3. The sweetener is to your personal preference. You may want to add a few packs and then taste.
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