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Prep Time: 2 Minutes Cook Time: 2 Minutes |
Ready In: 4 Minutes Servings: 1 |
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Super filling, nutritious and tasty! Ingredients:
2/3 cup oatmeal |
1 1/3 cups water |
1 tablespoon flax seed meal |
1 teaspoon lemon juice |
1 teaspoon sunflower seeds |
1 teaspoon maple syrup |
100 g yogurt |
Directions:
1. Mix oatmeal and water. Microwave on medium for 4 minutes. Stir half way through.
2. Add remaining ingredients and stir!
3. Adjust lemon juice and maple syrup to taste.
4. Enjoy!
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