1 lb ground beef (or any ground meat u like) |
1 teaspoon finley chopped gingerroot (you can use powder) |
1 teaspoon finley chopped garlic (or 1/2tsp powder) |
1 tablespoon chopped parsley |
1 tablespoon chopped basil |
1 tablespoon soy sauce |
1 tablespoon teriyaki sauce |
1 teaspoon crushed red chili pepper flakes (optional) |
1/4 teaspoon black pepper |
1 teaspoon onion powder |
nonstick cooking spray |