Mustard-Crusted Steak With Orange-Balsamic Sauce |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
orange-balsamic sauce |
2 teaspoons paprika |
1 teaspoon dried thyme |
1/2 teaspoon dried oregano |
1/4 teaspoon cracked black pepper |
1/8 teaspoon salt |
1/8 teaspoon ground red pepper |
1 teaspoon dijon mustard |
4 (4-ounce) beef tenderloin steaks (1 inch thick) |
4 teaspoons minced fresh parsley |
orange-balsamic sauce |
Directions:
1. Place a 10-inch cast-iron skillet on grill rack over hot coals (400° to 500°); let skillet heat at least 10 minutes or until very hot. 2. Prepare Orange-Balsamic Sauce; set aside, and keep warm. 3. Combine paprika and next 5 ingredients in a shallow dish; stir well. Spread mustard evenly over both sides of each steak. Dredge each steak in spice mixture. 4. Place steaks in preheated skillet; cook 3 minutes on each side or until desired degree of doneness (outside of steaks should be charred but not burned). 5. Place steaks on each of 4 plates; spoon Orange-Balsamic Sauce evenly over each steak, and sprinkle with parsley. 6. NOTE: You can substitute four 4-ounce fresh tuna steaks for the beef tenderloin. Cook 2 to 3 minutes on each side or until desired degree of doneness. |
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