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Mustard Chicken
 
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Prep Time: 5 Minutes
Cook Time: 25 Minutes
Ready In: 30 Minutes
Servings: 2
Very easy to make. Simple but pungent flavor. 2-3 tbsp of prepared mustard (the kind in the bottle) can be used in place of mustard seed, but I haven't played with the ratio so you might need to experiment. This chicken would be tasty with steamed rice and peas. Recipe is from Irish Kitchen by Lennon and Campbell
Ingredients:
2 chicken breasts
1/4 cup lemon juice
1 1/2 teaspoons dried tarragon
1 1/2 tablespoons mustard seeds, crushed
Directions:
1. Pre-heat oven to 375 F.
2. Place chicken breasts in oven-proof bowl or casserole dish.
3. Season to taste with salt and pepper.
4. Pour lemon juice over chicken, then sprinkle chicken with tarragon and crushed mustard seed.
5. Bake 20-30 minutes until cooked throughout.
By RecipeOfHealth.com