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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 6 |
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From Natural Beauty at Home by Janice Cox. Mustard baths are said to relieve stress, muscle soreness and sleeplessness. Ingredients:
1/2 cup baking soda |
2 tablespoons mustard powder |
2 drops rosemary essential oils |
2 drops eucalyptus oil or 2 drops tea tree oil |
Directions:
1. Stir together all ingredients and pour into a clean, dry container.
2. To use in a bath: Add 1/4 cup to the bath under running water. After the bath, dress warmly until your pores are closed as the mustard will open them.
3. For a footbath: Add 2 Tbs to a basin of hot water and soak for feet for 15 minutes.
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