Mustard and Brown Sugar Salmon Rub |
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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 8 |
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This recipe is from Prevention Magazine. I wasn't sure about the mustard but we were all pleased by the results. The original recipe called for 1 1/2 tsp of salt but I used less. Ingredients:
2 tablespoons dark brown sugar |
1 1/4 teaspoons salt |
1 teaspoon ground pepper |
1/2 teaspoon ground cumin |
1/4 teaspoon ground mustard |
4 salmon fillets, 6 oz each |
1 teaspoon olive oil |
Directions:
1. Mix together sugar, salt, pepper, cumin and mustard.
2. Press mixture onto fish.
3. Heat oil in cast iron skillet over medium heat. Add fish, skin side up and cook about 4 minutes. Make sure the rub does not burn. Flip fish and cook to medium doneness, about 1 more minute.
4. Serve.
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