Mustard and Brandy Steaks |
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Prep Time: 1 Minutes Cook Time: 10 Minutes |
Ready In: 11 Minutes Servings: 4 |
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Easy pan fried steaks cooked low fat style. Ingredients:
4 boneless rib-eye steaks (in nz i use fillet steaks about 1-inch thick) |
2 tablespoons brandy |
1/2 cup water |
1 tablespoon whole grain mustard |
1/4 cup plain low-fat yogurt |
fresh ground black pepper |
Directions:
1. Heat a non stick frying pan until very hot.
2. Dry fry (or brush steaks with a little oil before frying) for 2-3 minutes each side or until done to your preference.
3. Remove from pan and keep warm.
4. Take pan off the heat and add the brandy, water and mustard.
5. Stir well, then add in the yoghurt and season with pepper.
6. Return pan to heat to warm through, then add the steaks and coat with the sauce.
7. Serve immediately.
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