Mushroom Medley With Spinach |
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Prep Time: 15 Minutes Cook Time: 13 Minutes |
Ready In: 28 Minutes Servings: 8 |
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Mushrooms can help make dishes like casseroles, stews and chiles more healthful. Simply cut back on the meat and add mushrooms, which provide a meaty texture and rich flavor. Points 1. Ingredients:
2 teaspoons sesame oil |
20 ounces assorted mushrooms, stems trimmed, caps sliced (shiitake,button, etc.) |
1 red bell pepper, cut into strips |
1 tablespoon minced fresh ginger |
1/2-1 tablespoon minced garlic |
1 (10 ounce) package ready-to-use spinach leaves, stems removed |
6 green onions, cut into thin strips |
1 tablespoon reduced sodium soy sauce |
salt & freshly ground black pepper, to taste |
Directions:
1. Heat oil in large nonstick skillet over high heat until hot.
2. Add all mushrooms and saute until brown and almost tender, stirring constantly, about 10 minutes.
3. Add bell pepper, ginger and garlic and sauté 1 minute.
4. Add spinach and green onions and stir until spinach wilts, about 2 minutes.
5. Stir in soy sauce.
6. Season to taste with salt and pepper.
7. Transfer to a serving bowl and serve immediately.
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