Mushroom Egg White Frittata With Fat Free Feta |
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Prep Time: 5 Minutes Cook Time: 25 Minutes |
Ready In: 30 Minutes Servings: 1 |
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Since I have egg whites every day, I add different ingredients and look for different ways to cook it. So here is a healthy and yummy lunch. Ingredients:
2 egg whites |
1/2 teaspoon parsley flakes |
2 small button mushrooms (chopped) |
2 tablespoons fat free feta cheese (crumbled) |
1 dash pepper |
1 dash garlic salt |
Directions:
1. Pre heat oven to 350°F 2. Bring a cup cake pan and brush 4 cups with olive oil. 3. Whisk the egg whites with pepper, salt and parsley flakes. 4. Pour the egg mix into the 4 cups. 5. Add the mushrooms and Feta to the egg mix evenly. 6. Bake it for 25 minutes. 7. After you take the pan out let it set for 2 minutes then serve. |
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