Murray's Ketchup Lovers Slumgullion (Lite-Bleu) |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 6 |
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My dad and his wonderful 'budget' meals. His memory lives on in his 'pull stuff out of the fridge and make a meal' Here is another one of my favorites from him. It's a homemade hamburger helper of sorts. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info. Ingredients:
8 ounces elbow macaroni, cooked (any leftover pasta will do) |
1 lb extra lean ground beef |
1 medium onion, chopped |
1 green pepper, chopped |
1 1/2 cups ketchup |
2 tablespoons tomato paste |
1 cup water |
1/2 teaspoon salt |
1/2 teaspoon black pepper |
1 teaspoon garlic |
1 teaspoon italian seasoning |
Directions:
1. In a large pot, cook ground beef, onion, and green pepper.
2. Drain and return to pot.
3. Add remaining ingredients and cook until heated thru.
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