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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 24 |
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A scarier take on traditional Rice Krispies TreatsĀ®, Munch-A-Roaches are perfect for packed Halloween lunches or after-school snacks. Tropical fruit salad and currants boost the nutritional value of this crunchy, fruity treat. Courtesy of . Nutritional Information Per Serving: Calories 100; Total fat 1.5g; Saturated fat 2g; Cholesterol 5mg; Sodium 80mg; Carbohydrate 22g; Fiber 0g; Protein 1g; Vitamin A 4%DV*; Vitamin C 20%DV; Calcium 0%DV; Iron 15%DV *Daily Value Ingredients:
1 (15 ounce) can tropical fruit salad, drained and finely chopped |
3 tablespoons butter or 3 tablespoons margarine |
1 (10 1/2 ounce) package miniature marshmallows |
6 cups crisp rice cereal |
48 currants or 48 dried blueberries |
10 licorice, laces any color |
Directions:
1. Equipment:. 2. Paper towels. 3. Large pot. 4. Baking sheet. 5. Scissors. 6. Preparation: 7. Sandwich the fruit between 2 layers of paper towel and blot away as much moisture as possible. 8. Melt butter in a large pot over medium heat. Add the marshmallows and stir until melted. Remove from heat and stir in fruit and crisped rice cereal until cereal is uniformly moistened. Scrape onto a sheet pan and cool. 9. Wet your hands and form cereal mixture into 24 tablespoon size, egg-shaped balls (bodies) and 24, 1 1/2 teaspoon-size balls (heads). Stick the heads onto the bodies and decorate with currants or dried blueberries for eyes, and small pieces of licorice for legs and antenna. |
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