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Prep Time: 20 Minutes Cook Time: 20 Minutes |
Ready In: 40 Minutes Servings: 18 |
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Delicious with a meal or to make a sandwich, these light and tasty rolls have a super nutty flavor.Josie Drzewicki, Spirit River, Alberta Ingredients:
2 packages (1/4 ounce each) active dry yeast |
3 cups warm water (110° to 115°) |
1-1/2 cups king arthur premium 100% whole wheat flour |
1 cup old-fashioned oats |
1 egg plus 1 egg yolk |
1/4 cup sesame seeds |
1/4 cup salted sunflower kernels |
1/4 cup canola oil |
3 tablespoons butter, softened |
2 tablespoons sugar |
1-1/2 teaspoons salt |
1 teaspoon caraway seeds |
1/2 teaspoon white vinegar |
5-1/2 to 6 cups king arthur unbleached all-purpose flour |
2 tablespoons water |
additional oats |
Directions:
1. In a large bowl, dissolve yeast in warm water. Add the whole wheat flour, oats, 1 egg, sesame and sunflower seeds, oil, butter, sugar, salt, caraway, vinegar and 2 cups all-purpose flour. Beat until smooth. Add enough remaining flour to form a soft dough.
2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in warm place until doubled, about 1 hour.
3. Punch dough down. Shape into 18 round balls; roll each into a 4-1/2 in. circle. Place on grease baking sheets. Beat egg yolk with water; brush over buns. Sprinkle with oats. Cover and let rise until doubled, about 45 minutes.
4. Bake at 350° for 20 minutes or until golden brown. Remove from pans. Yield: 1-1/2 dozen.
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