Multi-Grain Breakfast Pancakes |
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Prep Time: 20 Minutes Cook Time: 10 Minutes |
Ready In: 30 Minutes Servings: 2 |
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Make great tasting pancakes that get extra nutrition to the kids. Ingredients:
2 7/8 ounces barley groats (ground into fine flour) |
2 7/8 ounces oat flour |
2 7/8 ounces white whole wheat flour |
2 7/8 ounces navy beans (ground into fine flour) |
3 teaspoons baking powder |
1 teaspoon baking soda |
6 tablespoons sugar |
1 teaspoon salt |
1 teaspoon vanilla |
4 eggs |
3 cups buttermilk |
6 tablespoons butter |
Directions:
1. In a large bowl, Mix dry ingredients and sugar. Add egg whites, buttermilk, and vanilla in a small bowl. In a separate bowl or glass measuring cup, melt the butter and whisk together with egg yolks. Whisk together the butter/yolk mixture with the rest of the wet ingredients. Pour the wet ingredients into the dry ingredients. Mix until just combined. Make pancakes on a hot griddle.
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