Muesli With Pears and Walnuts |
|
 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 2 |
|
This healthy, nutritious breakfast recipe comes from Alice Hart's wonderful cookbook Mon premier dîner végétarien . It is easy to make and also very easily adapted to your family's taste. Note: This needs to soak overnight, so plan accordingly. Ingredients:
2 firm pears, cored and grated |
120 g oats |
1 tablespoon mixed seeds (i used sesame, sunflower and pumpkin seeds) |
2 tablespoons walnuts, chopped (divided) |
1 tablespoon agave nectar or 1 tablespoon runny honey |
100 ml apple juice |
100 ml milk or 100 ml water |
2 tablespoons yogurt |
Directions:
1. In a big bowl combine grated pears, oats, mixed seeds, 1 tbs of the walnuts, syrup/honey, apple juice and milk/water. Cover and refrigerate over night. 2. The next morning divide between two bowls and add 1 tbs of yogurt to each bowl, then top with reamining walnuts. Serve and enjoy! |
|