Mrs. Koernke's Energy Bars |
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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 8 |
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a recipe from my childhood Ingredients:
30 marshmallows |
2 tablespoons oleo |
1/4 cup peanut butter |
2 tablespoons corn syrup |
4 cups special k cereal |
1 cup raisins |
1 cup coconut or 1 cup nutmeats |
Directions:
1. Melt marshmallows, oleo, peanut butter, and corn syrup.
2. Add cereal, raisins, and nuts. (Optional: substitute 1/2 cup wheat germ and 1 cup oatmeal for 1 1/2 cups of the Special K.
3. Spread 9 X 13 pan which has been sprayed with non stick spray.
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