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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 4 |
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This comes from the newsgroup alt.food.vegan. Mr Falafel posts the most amazing recipes and the best of all originate with his wife. I'm posting this one on Zaar because I want to try it for myself and I don't want to lose the recipe. This WILL be made in the future. Use it as pate, or as part of a filling in a tortilla...It is one of those very adaptable recipes. Ingredients:
1 (14 ounce) can haricot beans, drained & rinsed |
4 tablespoons crunchy peanut butter |
1 tablespoon sesame oil |
2 tablespoons soy sauce or 2 tablespoons tamari |
1 pinch cayenne pepper |
1 spring onion |
1 clove garlic |
2 tablespoons vegetable oil |
4 tablespoons lime juice |
1/4 cup desiccated coconut |
Directions:
1. Throw all the ingredients into a blender and mix until smooth.
2. Add a little water if it is too lumpy.
3. Chill in the fridge for 30 minutes.
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