Move It Along Pork and Veggie Stir-Fry |
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Prep Time: 30 Minutes Cook Time: 10 Minutes |
Ready In: 40 Minutes Servings: 4 |
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Rachael Ray Ingredients:
2 lbs boneless pork chops, cut into thin strips (rib or loin chops) |
1/4 cup tamari |
2 inches fresh gingerroot, peeled and grated (or minced) |
2 limes, juice of |
1 tablespoon honey |
3 tablespoons vegetable oil |
1 bunch scallion, thinly sliced (white and green parts, kept separate) |
4 garlic cloves, minced |
1 small red bell pepper, cut into strips |
2 anaheim chilies, cut into strips |
1 cup shredded carrot |
12 button mushrooms, trimmed of stems, caps thinly sliced |
1/2 head broccoli, cut into very small flowerets |
1/2 head napa cabbage, core removed and leaves thinly sliced |
1 cup chicken broth |
2 -3 tablespoons chopped cilantro |
Directions:
1. In a shallow dish, combine the pork, tamari, ginger, half the lime juice, and honey; let the pork marinate while you chop up all your vegetables; by the time you are finished, the pork will have marinated long enough. 2. Heat a large nonstick skillet with 2 tablespoons vegetable oil. 3. Remove pork from the marinade; shake off the excess marinade and reserve. 4. Once the skillet is hot, add in pork slices in one layer; cook pork without stirring for 2 minutes. 5. Toss the pork with tongs and cook for 1 more minute. 6. Remove the pork from the pan and reserve. 7. Add the remaining tablespoon of vegetable oil to the skillet; add in the white part of the scallions, the garlic, bell pepper, Anaheim peppers, shredded carrots, and mushrooms. 8. Cook for 1 minute, stirring frequently; add in the broccoli and napa cabbage; continue to cook and stir for 2 minutes. 9. Add in the reserved marinade and the chicken stock; bring up to a simmer and cook for 2 minutes. 10. Add the pork back to the skillet and cook for 1 more minute, or until the pork is cooked through. 11. Turn the heat off, add the remaining lime juice, cilantro, and green part of scallions (if desired); toss to distribute. 12. Taste for seasoning; add more tamari or lime juice accordingly, and serve immediately. |
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