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Moroccan Stew
 
recipe image
Prep Time: 30 Minutes
Cook Time: 50 Minutes
Ready In: 80 Minutes
Servings: 10
this is not really that Moroccan, as it is a combination of several things I had in my pantry the other day that I threw into a pot... but it is very, very good. The recipe makes a lot of food and altogether it costs about $7.00.
Ingredients:
2 tablespoons olive oil
1/2 tablespoon minced garlic
1 medium onion, chopped
1 1/2 cups baby carrots, chopped
1 (12 1/2 ounce) can cooked chicken (or you can boil a couple of chicken breasts yourself)
3 sweet potatoes, peeled and cubed
3 cups chicken broth
1 (14 1/2 ounce) can cut tomatoes, drained
1 (14 1/2 ounce) can chickpeas, drained and rinsed
2 teaspoons ginger
1 teaspoon cumin
1 teaspoon curry
1 teaspoon unsweetened cocoa powder
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup raisins
2 tablespoons peanut butter
Directions:
1. heat olive oil in a large deep skillet or dutch oven over med-high heat. Add garlic, onion and carrots. stir until vegetables soften (3-4 mins).
2. Add remaining ingredients (except raisins and peanut butter). Bring to a boil; reduce heat to low and simmer, covered, for about 20 minutes.
3. Stir in raisins and peanut butter. Mix well. Simmer 5 more minutes.
4. Very good served over rice.
By RecipeOfHealth.com