Moroccan (Ish) Vegetable Stir Fry |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 3 |
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This is a perfectly balanced vegan meal! Sweet potatoes, chard, mushrooms, molasses, and peanut butter combine to make a hearty and healthy stir fry. Ingredients:
1 cup sweet potatoes or 1 cup yam |
1 cup sliced chard leaves (i prefer rainbow but any dark green will do) |
1/3 cup mushroom |
1/4 cup molasses |
1 1/2 tablespoons peanut butter |
1 small chopped onion |
4 large garlic cloves |
2 tablespoons balsamic vinegar |
3 tablespoons water |
1 bay leaf |
cumin |
cinnamon |
cayenne |
Directions:
1. Saute onions, garlic, and sweet potatoes in a little bit of olive oil. 2. Add balsamic vinegar, molasses, peanut butter, a little bit of water, and the bay leaf and cover, cook until yams are about 3/4 done. 3. Add chard and mushrooms and cook, uncovered, until all veggies are cooked. 4. Add cumin, cinnamon, and cayenne, and enjoy! |
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