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Prep Time: 15 Minutes Cook Time: 22 Minutes |
Ready In: 37 Minutes Servings: 12 |
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A good option for mornings on the go! Ingredients:
1 cup fiber one cereal |
1/2 cup vanilla-flavored soymilk |
1 1/4 cups whole wheat flour |
3/4 cup ground flax seeds |
3/4 cup apple, chopped, with out skins |
1/2 cup shredded carrot |
1/4 cup baking honey |
1/4 cup shredded coconut |
1 tablespoon canola oil |
3 teaspoons baking powder |
1 teaspoon cinnamon |
Directions:
1. Heat oven to 375°F
2. Place paper cup liners in muffin tin (makes 12 muffins)- spray muffin liners with oil spray.
3. Measure one cup of Fiber One bran cereal into a bowl. Pour vanilla soy milk on it and let it sit for 5 minutes to soak.
4. Stir in remaining ingredients until everything is moistened.
5. Using a large spoon, place batter into paper cups at 3/4 full.
6. Place in oven and bake for 20-22 minutes or until toothpick inserted comes out clean.
7. Cool on a rack.
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