Moo Shu Chicken with Vegetables |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Ingredients:
1 teaspoon dark sesame oil, divided |
3 tablespoons hoisin sauce |
3 tablespoons low-sodium soy sauce |
2 tablespoons water |
1 tablespoon orange marmalade |
1 1/2 teaspoons fresh lemon juice |
1 teaspoon oyster sauce |
1/2 teaspoon chicken-flavored bouillon granules |
1 garlic clove, minced |
1/2 pound skinless, boneless chicken breast, cut into bite-sized pieces |
1 1/2 cups chopped mushrooms |
1 1/2 cups very thinly presliced green cabbage |
1 cup shredded carrot |
1 cup shredded zucchini |
6 (6-inch) fat-free flour tortillas |
Directions:
1. Combine 1/2 teaspoon oil, hoisin, and next 7 ingredients (hoisin through garlic), stirring well with a whisk. 2. Heat 1/2 teaspoon oil in a large nonstick skillet over medium-high heat. Add chicken; sauté 4 minutes or until done. Add hoisin mixture to pan; cook 1 minute, stirring frequently. Add mushrooms, cabbage, carrot, and zucchini; cook 3 minutes, stirring occasionally. 3. Warm tortillas according to package directions. Spoon about 1/2 cup chicken mixture down center of each tortilla; roll up. |
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