Moo Shu Chicken and Vegetables |
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Prep Time: 45 Minutes Cook Time: 8 Minutes |
Ready In: 53 Minutes Servings: 6 |
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From Cooking Light Ingredients:
1 teaspoon dark sesame oil, divided |
3 tablespoons hoisin sauce |
3 tablespoons low sodium soy sauce |
2 tablespoons water |
1 tablespoon orange marmalade |
1 1/2 teaspoons fresh lemon juice |
1 teaspoon oyster sauce |
1/2 teaspoon chicken bouillon granule |
1 -2 garlic clove, minced |
1/2 lb boneless skinless chicken breast, cut into bite-size pieces |
1 1/2 cups chopped mushrooms |
1 1/2 cups very thinly sliced green cabbage |
1 cup shredded carrot |
1 cup shredded zucchini |
6 (6 inch) fat free tortillas |
Directions:
1. Combine 1/2 teaspoon oil, hoisin sauce, and the next 7 ingredients; whisk to combine.
2. Heat 1/2 teaspoon oil in a large nonstick skillet over med-high heat; add in chicken; stir/saute for 4 minutes or until done.
3. Add in hoisin mixture; cook 1 minute, stirring frequently.
4. Add in mushrooms, cabbage, carrot, and zucchini; cook 3 minutes, stirring occasionally.
5. Warm tortillas by following package directions.
6. Spoon about 1/2 cup chicken mixture down center of each tortilla; roll up.
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