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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Pollo Monte Cristo Chicken is lean and satiating; vitamin A in spinach protects eyes. Ingredients:
1 tablespoon plus 1 1/2 teaspoon olive oil |
4 boneless, skinless chicken breasts (about 6 ounces each) |
herbes de provence |
all-purpose flour (for dusting) |
3 cloves garlic, sliced |
1 shallot, chopped |
1/4 cup dry white wine |
1/4 cup chicken stock |
juice of 1/4 lemon |
1 tablespoon butter |
julienned lemon zest (optional) |
Directions:
1. Heat oven to 375°F. Heat oil in a large ovenproof sauté pan over medium-high heat. Season chicken with salt, pepper and herbes de Provence. Dust with flour; tap off excess. Cook, meaty side down, 5 minutes. Turn over; cook 1 minute. Add garlic and shallot; stir 30 seconds. Add wine; cook 1 minute. Add stock; cook 30 seconds. Add lemon juice. Transfer pan to oven. Bake until chicken is cooked through, 9 to 13 minutes. Transfer chicken to cutting board. Place pan over medium heat; simmer sauce 1 minute. Add butter; swirl pan until butter incorporates and sauce thickens slightly. Cut each breast into 4 slices; transfer each to a plate; top with sauce and garlic. Serve with spinach ; garnish with zest, if desired.
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